Coach Sherm

​If you're ready to take your core training to the next level, look no further. Coach Sherm brings over a decade of elite fitness experience to the floor, specializing in boxing, strength development, and targeted core conditioning. His training philosophy is built on discipline, structure, and direct communication—no fluff, just results. ​In addition to his 11+ years as a personal trainer, Sherm serves as a licensed chiropractic assistant, giving him a unique, clinically-backed perspective on core stability, posture, and movement mechanics. He doesn't just design workouts to make you sweat; he builds routines that make you stronger, safer, and more explosive. When you step into his class on June 27th, expect an intense, high-vibe atmosphere fueled by a heavy hip-hop soundtrack and unmatched accountability. Secure your spot, bring your focus, and prepare to attack your goals.